Finding a therapist for an adolescent can be tricky. Teens seek someone who will understand them and feel heard. Parents are looking for someone who will ensure their children are in a non-judgmental space to help them grow and learn the coping skills they need to feel better. We are here to help both of you.
How can therapy help your teen?
Learn how to reduce stress
Improve academic performance
Increase communication with peers and parents
Find ways to reduce depression symptoms
Learn how to gain control of your anxiety symptoms
Find appropriate ways to express emotions
Manage feelings of anger and learn safe ways to express them
Reduce test anxiety
Other areas of focus may be bullying, gender identity, sexual orientation, social norms, and much more
The choice to start therapy is the decision of both the parent and the teen. Ensure we find the right therapist for your adolescents needs we will need to set up a free 15-minute consultation appointment to learn more about you, your teen and the specific therapeutic needs you both are seeking.
Still have questions? We are here to answer all your questions